Do you ever wonder why some of your friends hog like pigs and are yet very #slim? Whereas, whichever #diet you try only gives you temporary results? I have been experiencing all of this since years and nothing seemed to work until I began studying my emotions. We have so many pent-up feelings such as #grief, #resentment, and #anger which materialize as fat in our bodies leading to various health issues. In other words, emotions lead to our health problems and our weight issue

This title seems a bit off the track which is why you are reading this blog to figure out what exactly is #accessorizing our #emotions. Often we come across people who remind us of what we were or what we would like to be. Keeping our #selfcriticism aside, all of us have that one mentor or one idol that we look up to wishing to experience their life, not knowing that person’s journey. Our #experiences make us who we finally become as they are formed by our thought patterns. D

We do so many things to make our families and friends happy, but we tend to put ourselves last? Don’t we #deserve to take care of ourselves? While expressing our #thoughts, #affection, and #anger we mostly never hold ourselves back. But why is it that when it comes to resentment we cannot express ourselves. I have come across so many people who do not even reckon that they feel #resentful towards a person for so many years, until something really drastic happens to them such